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Health

Food & Beverages Health

U.S. Potatoes Boost Sports Performance at Twincity Marathon 2022

Posted on by Charmaine Pua
U.S. Potatoes Boost Sports Performance at Twincity Marathon 2022 Group Photo

The idea of you are what you eat is not a new one. The food we eat is an essential part of our life. It fuels us, and it sustains us. The food we eat can also affect how we live, how we feel, and how we think.

Potatoes are an important part of a healthy diet. Potatoes can boost sports performance and help fuel people who do sports or lead an active lifestyle as they are able to provide energy, fiber, potassium and Vitamin C to our body. Recent studies have shown that potatoes contain nutrients that could benefit fitness buffs, marathoners and athletes.

Health

Join GUARDIAN FUN RUN for Better Health This September

Posted on by Charmaine Pua
Runners testing their power at the GUARDIAN FUN RUN 2022 Launch

Guardian’s ‘Live Health Smart’ campaign to encourage healthy living through smart choices will culminate in a Guardian Fun Run on 17 September 2022 in Kuala Lumpur.

Guardian Fun Run 2022

Angela Teo, Head of Marketing, Malaysia and Brunei, Southeast Asia Health and Beauty said:
“The ‘Live Health Smart’ campaign which runs from 27 June to 31 July and the Guardian Fun Run are our responses to the findings of our Guardian National Health Survey that was conducted over the months of April and May 2022 to determine which and what aspects of health was important to them.”