Since our country has opened up, work has been piling and I’m under a lot stress. If you haven’t knew, stress can cause a lot of health problems like gastritis (or gastric, as we always called it), liver inflammation, and decreased sleep quality which brings fatigue. And guess what? I’m experiencing all the symptoms mentioned!
Finally, I decided to take charge of my health and do something about it because without a healthy body and an alert mind, we won’t be able to perform well in anything we do. I did some research and found out about NMN, something that I have never heard of before this.
