A big congratulations to Jonlivia, the renowned local brand name in active lifestyle wear for recently launching their 1st ever activewear Lifestyle Club. Let’s face it – everyone is into health and fitness these days. Just open your Facebook. The chances of seeing your friend’s workout photos and daily workout achievements are amazingly high.
I used to bring lunch box to school every single day. But back then, the art of Bento wasn’t that popular or probably haven’t even exist. Nowadays kids are so blessed to bring pretty little Bentos to school that not only tastes good, but also visually pleasing.
With Mission Foods Back to School Bento Workshop, mummies don’t need to feel too stressed thinking of new Bento ideas. I’m going to share a few recipes for you to create a nutritious yet fun packed lunch for your little ones.
It’s not easy to get children to eat healthy food, especially vegetables. Recognizing this problem, Mission Foods has teamed up with consultant dietitian lndra Balaratnam as well as celebrity moms, Aishah Sinclair and Sazzy Falak to tackle this mission. Together, they shared some tips and tricks on how to prepare quick and healthy Bentos using versatile Mission products such as wraps, pita, naan and chips!
Work is always stressful and tiring. Due to this, our health will deteriorate and will feel demotivated to move on. Hence, I always try to spend some time off no matter how busy for some me time. It’s important to recharge to get ready to fight again.
For me time, everyone will think of spa or massage. Do you know that exercise is important too? I’m glad to join the newly launched Phillip Wain Pilates Reformer session with my girl friend, Kelly Chin. This is something new for us as both of us have never tried doing Pilates using reformer machine.