Go Back
U.S. Potato Power Frittata with Spinach

U.S. Potato Power Frittata with Spinach

Frittatas are easy to prepare and super versatile! They make a well-balanced meal, keeping you on your feet for the rest of the day!
Course Main Course
Cuisine Italian
Keyword potato
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 8 people
Calories 149kcal


  • 350 g U.S. Russet Potato
  • 6 Egg Whole
  • 50 g Parmesan Cheese
  • 1 Onion Cubes
  • 65 g Baby Spinach
  • ½ Red Capsicum Cubes
  • 45 g Milk
  • 30 g Butter
  • 1 tbsp Olive Oil


  • 5 g Salt
  • 3 g Black Pepper


  • Peel and cut the fresh U.S. Russet potatoes into small cubes. Boil in boiling water for 10 - 15 mins depending on size.
  • In a non-stick saucepan, sauté spinach, onion, red capsicum and boiled potatoes in butter, and season with a pinch of salt and black pepper over medium heat. Set aside.
  • In a large bowl, combine egg, parmesan cheese, milk and seasonings. Stir to mix.
  • Add in the sautéed vegetables to the large bowl. Stir to mix.
  • Pour the mixture into a greased 10-inch pan over medium heat. Stir lightly with a fork until almost set. Cover for 3-4 mins on medium heat to allow mixture to cook through.
  • Remove from heat and serve.