Erm OK, first things first. This is not an advertorial although I’m going to compare 2 brands in this post. I’m actually doing it to educate consumers on how to choose which brand/type of coffee to buy
cos I’m a coffee addict. My favorite coffee is Alicafe but because it’s not cheap, I was planning to switch to another brand. I’ve previously tested Cafe21 and felt that it tastes almost the same as Alicafe and the price is also a lot cheaper so initially I thought of switching to Cafe21. BUT, when I read the Nutrition Information at the back of the packing, I was a bit shocked to find that Alicafe is actually healthier than Cafe21!
Cafe21 vs. Alicafe
|Energy (per 100g)|
> 76.1 kcal
|Carbohydrate (per 100g)|
< 14.4 g
|Protein (per 100g)|
> 3.6 g
|Fat (per 100g)|
> 13.7 g
What I concern most is energy and fat since these 2 are the key elements that will make a person fat :p
However, we must also take note that Cafe21 only contain 12g per stick while Alicafe has 30g per stick. Therefore, I think Cafe21 is healthier for people who only drinks one cup per day because you only drink 12g serving size. Meanwhile, if you drink 2 cups per day, I’d suggest you buy Alicafe and divide 1 pack to drink twice.
Actually after analyzing this, I think I’ll buy Cafe21 next time because I only drink once a day!