Category: Health

Amlife World Sleep Day Unveils Malaysian Sleep Survey and Bedding

22 April 2018
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Noticing a sharp increase rate of insomnia and sleeping disorders within Asia Pacific, sleep health specialist Am Life International Sdn Bhd decided to organize Amlife World Sleep Day CSR Campaign to address these issues during their sleep care showcase at One World Hotel, Petaling Jaya. If you know me well enough, you’ll know that I also always suffer from insomnia when I had coffee past 3.30 pm. Yes, it’s that bad! In fact, sleep disorders impact 45% of the world’s population.

Fit Concerto GARCINIA MAXX MY LIFE

6 March 2018
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What an appropriate timing for us girls to start our healthy lifestyle again last weekend after binge eating during Chinese New Year. You know how it feels when being tempted by all the snacks and unavoidable endless gatherings 😉

Fit Concerto GARCINIA MAXX MY LIFE

The founders of Garcinia Maxx and bloggers

The founders of Garcinia Maxx and bloggers

So we were at Pullman Putrajaya Lakeside Hotel to join the healthy lifestyle event, Fit Concerto GARCINIA MAXX MY LIFE together with 500 other participants! Organized by Grand Million Supremacy (GMS), Fit Concerto GARCINIA MAXX MY LIFE is a part of their Corporate Social Responsibility (CSR) programme with the community, national athletes, and NGOs. GMS is the manufacturer of the recently hyped supplement diet drink, Garcinia Maxx.

Buy Healthy Chinese New Year Hampers Online from Koyara!

2 February 2018
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Chinese New Year is approaching soon and I feel pretty swamped already, thinking about house cleaning and shopping! To make my life easier, I’ve decided to shop online so I don’t have to waste time commuting, find parking, and carry all the heavy stuffs back home. Aren’t I smart? 😉