#The21DayMission for Healthier and Fitter You!

25 April 2016
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I’m sure everyone is familiar with Mission Foods, the world’s largest flatbread producer and makers of the famous Mission Wraps.

Mission Wraps - Healthy and Convenient Ingredients for #The21DayMission

Mission Wraps – Healthy and Convenient Ingredients for #The21DayMission

Mission Tortilla Chips - Healthier snacks for #The21DayMission!

Mission Tortilla Chips – Healthier snacks for #The21DayMission!

#The21DayMission

Mission Foods Malaysia is set to create an exciting yet simple to follow 21-Day programme called #The21DayMission to introduce and guide the general public to lead a healthy and active lifestyle.

The ever pretty and fit emcee - Choo Mei Sze, for the launching event of #The21DayMission

The ever pretty and fit emcee – Choo Mei Sze, for the launching event of #The21DayMission

Why 21 days, you ask? Because according to research by experts, it takes 21 days to form a new habit or change an old one for a lifetime!

Fitness guru, Dave Nuku and Alexandra Prabaharan, a renowned celebrity nutritionist will be guiding us in #The21DayMission journey

Fitness guru, Dave Nuku and Alexandra Prabaharan, a renowned celebrity nutritionist will be guiding us in #The21DayMission journey

This programme will be led by Fitness Guru, Dave Nuku and Celebrity Nutritionist, Alexandra Prabaharan. Dave Nuku, who is in charge of the fitness part, is a certified personal trainer and the co-founder of the hugely popular FIRE STATION gym. He was also one of the main trainers on the The Biggest Loser Asia TV series.

Fitness guru, Dave Nuku and his assistant showing some exercise routines that even beginners can follow during #The21DayMission

Fitness guru, Dave Nuku and his assistant showing some exercise routines that even beginners can follow during #The21DayMission

Start with high intensity exercises and end with yoga

Start with high intensity exercises and end with yoga

Alexandra Prabaharan, a renowned celebrity nutritionist and founder of FoodMatters, will share delicious meal plans for breakfast, lunch and dinner recipes to complement the fitness regime. All recipes are simple and fast to prepare with easy-to-find ingredients and deliciously versatile Mission Foods products including Wraps, Pita, Naan and Tortilla Chips.

Alexandra Prabaharan showed us how to make some simple wraps in less than 15 minutes!

Alexandra Prabaharan showed us how to make some simple wraps in less than 15 minutes!

Free subscription of 21-Day Mission gives you access to daily fitness and recipe videos. Subscription can be done at Mission Foods Malaysia Facebook site. Once subscribed, you will be sent links to the videos and meal plans in advance to be able to prepare for your 21-Day Mission, which is set to go live on 9th May 2016.

Celebrity nutritionist, Alexandra Prabaharan, with the wraps prepared during cooking demo

Celebrity nutritionist, Alexandra Prabaharan, with the wraps prepared during cooking demo

As a form of encouragement, Mission Foods Malaysia is also giving away the chance to win a fully paid “21-Day Mission pack” worth RM5,000 each to 12 lucky winners. Winners will receive 3 meals delivered daily and full access to Fire Station, to train with Dave Nuku and his team of trainers. The meals are prepared and delivered according to Alexandra’s recipes by Huios Meal Prep, whose ethos is to provide healthy, freshly-prepared meals. Look out for the contest running on Mission Foods Malaysia Facebook and Instagram page and on the Men’s Health and Women’s Health magazines and portals, from 17 – 30 April.

Aunty Lilly, Tallpiscesgirl, Sunshine Kelly, SYCookies, Choo Mei Sze and Janice Yeap are in for #The21DayMission!

Aunty Lilly, Tallpiscesgirl, Sunshine Kelly, SYCookies, Choo Mei Sze and Janice Yeap are in for #The21DayMission!